Description
A refreshing smoothie that combines fresh oranges, banana, Greek yogurt, and coconut milk for a taste of paradise.
Ingredients
Scale
- 2 Fresh Oranges
- 1 Banana
- ½ cup Greek Yogurt
- 1 cup Coconut Milk
- 1–2 tablespoons Honey or Maple Syrup
- 1 cup Ice Cubes
Instructions
- Prep your ingredients: Start by peeling your oranges and breaking them apart into segments.
- Blend it up: In your trusty blender, throw in the orange segments, banana, Greek yogurt, and coconut milk. Blend on high until everything is smooth and creamy.
- Sweeten if necessary: Depending on the sweetness of your fruit, you may want to toss in honey or maple syrup. Blend again for about 10 seconds.
- Ice, ice, baby: Now, add in those ice cubes and blend until your smoothie reaches the desired consistency.
- Serve in style: Pour the smoothie into tall glasses and garnish with a slice of orange or other toppings if desired.
Notes
For a thinner smoothie, add more coconut milk gradually while blending. Great for breakfast or as a refreshing snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 25g
- Sodium: 60mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 5mg
Keywords: smoothie, tropical, orange, refreshing, healthy