Description
A vibrant and nutritious protein smoothie packed with strawberries, raspberries, and bananas, perfect for fueling your day.
Ingredients
Scale
- 1 cup fresh strawberries
- 1 cup fresh raspberries
- 1 ripe banana
- 1 scoop protein powder (your choice)
- 3/4 cup almond milk (or milk of choice)
- 1 tablespoon honey (optional)
- Ice cubes (optional)
Instructions
- Prep your ingredients by washing the strawberries and raspberries. Peel and slice the banana.
- Measure and combine in a blender: strawberries, raspberries, banana, protein powder, and almond milk. Add honey if desired.
- Blend until smooth, about 30–60 seconds.
- Taste the smoothie and adjust sweetness as necessary, blending briefly if needed.
- Serve in your favorite glass, adding garnishes if desired.
Notes
Adjust the sweetness with honey or maple syrup as per your taste. For a vegan option, replace protein powder with Greek yogurt or skip it altogether.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 25g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 0mg
Keywords: smoothie, protein smoothie, healthy drink, strawberry raspberry banana