Description
A refreshing Strawberry Banana Smoothie that’s perfect for breakfast or a quick pick-me-up, blending the sweetness of strawberries with the creaminess of bananas.
Ingredients
Scale
- 1 cup Fresh Strawberries
- 1 medium Banana
- ½ cup Greek Yogurt
- 1 cup Milk
- 1–2 tablespoons Honey or Maple Syrup
- 1 cup Ice
Instructions
- Gather Your Tools: Assemble your blender, measuring cups, and a spatula.
- Prepare Your Ingredients: Wash strawberries and remove the stems; peel and chunk the banana.
- Load the Blender: Layer yogurt, banana, strawberries, milk, sweetener, and ice.
- Blend It Up: Secure the lid and blend from low to high speed until creamy.
- Taste and Adjust: Test the mixture and add sweetener or ice as needed.
- Serve and Enjoy: Pour into glasses and garnish as desired.
Notes
Feel free to customize with spinach for a nutrient boost, add cocoa powder for a chocolate flavor, or mix in other berries.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 275
- Sugar: 20g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg
Keywords: smoothie, strawberry banana smoothie, healthy drink