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Refreshing Strawberry Banana Smoothie


  • Author: oliviabennett
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A classic Strawberry Banana Smoothie that brings the flavors of summer to your home, packed with vitamins and nutrients.


Ingredients

Scale
  • 1 cup fresh strawberries
  • 1 ripe banana
  • 1 cup unsweetened almond milk
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 cup Greek yogurt
  • 1 tablespoon chia seeds or flaxseeds

Instructions

  1. Prep Your Ingredients: Wash your strawberries and slice them. Peel your banana and scoop it into the blender.
  2. Add Your Smoothie Base: Pour 1 cup of almond milk into the blender.
  3. Mix in the Fruits: Add the strawberries and banana to the blender. Optionally add honey or maple syrup.
  4. Get Creative with Add-Ins: If using, add Greek yogurt and chia seeds or flaxseeds.
  5. Blend Away: Secure the lid and blend on high speed until smooth.
  6. Taste and Adjust: Taste and add more sweetener or ice if desired.
  7. Pour and Enjoy: Serve in glasses and garnish if desired.

Notes

For a tropical twist, swap almond milk with coconut milk. Feel free to experiment with different fruits and add-ins!

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 18g
  • Sodium: 100mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 5mg

Keywords: smoothie, strawberry, banana, healthy, quick recipe