Description
A refreshing and nutritious Strawberry Banana Smoothie perfect for breakfast or a snack.
Ingredients
Scale
- 1 cup Fresh Strawberries
- 1 medium Ripe Banana
- 1/2 cup Greek Yogurt
- 1 cup Milk (cow’s, almond, oat, or coconut)
- 1–2 tablespoons Honey or Maple Syrup (optional)
- 1 tablespoon Chia Seeds
Instructions
- Gather your ingredients.
- Slice the banana into thick chunks.
- Blend the strawberries and banana in the blender.
- Add the yogurt and milk.
- Sweeten it up with honey or maple syrup.
- Sprinkle in chia seeds and blend until smooth.
- Adjust consistency with more milk if needed.
- Taste test and adjust flavors.
- Pour and enjoy the smoothie!
Notes
For variations, try adding mango for a tropical twist or almond butter for nuttiness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 20g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 10mg
Keywords: strawberry banana smoothie, healthy smoothie, breakfast smoothie