Description
A refreshing and creamy strawberry banana smoothie that embodies simplicity and joy, perfect for any time of day.
Ingredients
Scale
- 1 cup fresh strawberries (hulled)
- 1 ripe banana
- 1 cup yogurt (plain or vanilla)
- 1/2 cup milk (dairy or plant-based)
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- Prep the fruit by hulling the strawberries and slicing the banana.
- Add the strawberries and banana into a blender along with yogurt, milk, and honey or syrup.
- Blend on high until smooth and creamy, about 30 seconds to 1 minute.
- Taste and adjust sweetness or consistency as needed by adding more honey or milk.
- Pour into a glass and top with a slice of strawberry or banana if desired.
Notes
For extra crunch and nutrition, sprinkle granola or chia seeds on top before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 20g
- Sodium: 100mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 5mg
Keywords: smoothie, strawberry, banana, healthy drink, breakfast, snack