Description
A vibrant and refreshing smoothie packed with nutritious strawberries, bananas, and zesty orange juice.
Ingredients
Scale
- 1 cup Fresh Strawberries
- 1 medium Banana
- 1/2 cup Fresh Orange Juice
- 1/2 cup Greek Yogurt
- Honey or Maple Syrup (to taste)
- 1 tablespoon Chia Seeds (optional)
- 1/2 cup Ice
Instructions
- Prepare your ingredients by washing strawberries, hulling them, peeling and cutting the banana into chunks, and juicing the oranges.
- Blend the strawberries, banana, and orange juice in your blender. Add Greek yogurt if desired.
- Sweeten the mixture with honey or maple syrup and blend a little to incorporate.
- Add chia seeds and ice, blending until you achieve a smooth consistency.
- Serve in a glass, garnishing with a fresh strawberry slice or extra chia seeds if you like.
Notes
For a thicker smoothie, use frozen bananas and adjust ice accordingly. This recipe is flexible; feel free to get creative with fruits or yogurt alternatives!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 30g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 10mg
Keywords: smoothie, strawberry banana smoothie, healthy drink, breakfast smoothie