Description
A rich and creamy dessert made from avocados and cocoa powder, perfect for satisfying chocolate cravings guilt-free.
Ingredients
Scale
- 2 ripe avocados
- 1/2 cup unsweetened cocoa powder
- 1/4 cup maple syrup (or agave nectar)
- 1 tsp vanilla extract
- 1/2 cup almond milk (or any plant-based milk)
- A pinch of salt
Instructions
- Prep your avocados by cutting them open and removing the pit. Scoop the flesh into a mixing bowl.
- Blend the cocoa powder, maple syrup, vanilla extract, almond milk, and a pinch of salt with the avocados until smooth.
- Taste the mousse and adjust sweetness or thickness as needed.
- Chill in the fridge for at least 30 minutes to allow flavors to meld.
- Garnish with fresh berries, crushed nuts, or coconut whipped cream before serving.
Notes
For an avocado-free option, substitute the avocados with silken tofu. This mousse can last in the fridge for 2-3 days when covered.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Cook
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Keywords: vegan dessert, chocolate mousse, healthy chocolate, avocado mousse, guilt-free dessert