Description
Delightful protein-packed coffee cake layered in jars for a cozy and nutritious treat.
Ingredients
Scale
- 1 cup Protein Powder (Vanilla or Chocolate)
- 1 cup Almond Flour
- 1/2 cup Coconut Sugar
- 1 tsp Cinnamon
- 1 cup Greek Yogurt
- 2 large Eggs
- 1/2 cup Milk (Dairy or Non-Dairy)
- 1 tsp Baking Powder
- 1/4 tsp Salt
- Nuts or Chocolate Chips (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- Mix dry ingredients in a bowl: protein powder, almond flour, coconut sugar, cinnamon, baking powder, and salt.
- Combine wet ingredients in another bowl: Greek yogurt, eggs, and milk until smooth.
- Combine the wet and dry mixtures together, stirring until just combined.
- Prepare mason jars by greasing them lightly with oil or cooking spray.
- Layer the batter in the jars, filling halfway, adding nuts or chocolate chips if desired.
- Bake for 20-25 minutes until tops are golden and a toothpick comes out clean.
- Cool slightly before serving, enjoy either warm or at room temperature.
Notes
Serve with a dollop of Greek yogurt and a drizzle of maple syrup for added sweetness.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 200
- Sugar: 10g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 100mg
Keywords: coffee cake, protein, healthy dessert, meal prep, cozy treat