Description
A delicious and nourishing chocolate peanut butter spread packed with protein, perfect for snacks or post-workout fuel.
Ingredients
Scale
- 1 cup Natural Peanut Butter
- 1/3 cup Cocoa Powder
- 1 cup Powdered Protein (Chocolate or Vanilla)
- 1/3 cup Honey or Maple Syrup
- 2–4 tablespoons Milk (Dairy or Plant-based)
- 1 teaspoon Vanilla Extract
- Pinch of Sea Salt
Instructions
- Combine Peanut Butter and Cocoa in a mixing bowl, stirring until fully combined.
- Add the protein powder, breaking up any clumps.
- Sweeten the mix by gradually adding honey or maple syrup.
- Incorporate milk to achieve the desired consistency.
- Flavor it up with vanilla extract and sea salt.
- Jar the mixture into a clean container.
- Chill in the fridge for at least 30 minutes before enjoying.
Notes
Store in an airtight container in the fridge for up to two weeks, or freeze for up to three months.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 12g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg
Keywords: peanut butter, protein, chocolate, snack, healthy dessert