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Protein Almond Croissant Jar


  • Author: oliviabennett
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A nutritious twist on the classic almond croissant, perfect for breakfast, lunch, or dessert.


Ingredients

Scale
  • 1 cup Almond Flour
  • 1/2 cup Vanilla Protein Powder
  • 1/4 cup Almond Butter
  • 1 cup Unsweetened Almond Milk
  • 2 tablespoons Maple Syrup
  • 1/4 cup Sliced Almonds
  • 1/2 cup Coconut Yogurt
  • 1 cup Fresh Berries

Instructions

  1. Prepare the base: In a mixing bowl, incorporate the almond flour, vanilla protein powder, and a pinch of salt. Mix in sweetener if using.
  2. Make it creamy: Pour in the almond milk and almond butter, mix until smooth and thick.
  3. Layer in the sweetness: Add maple syrup and mix. Set aside.
  4. Prep your jars: Start layering the almond mixture, coconut yogurt, sliced almonds, and berries until jars are filled.
  5. Chill and serve: Let the jars chill in the fridge for at least 30 minutes for the best flavor.

Notes

These jars make for a beautiful brunch centerpiece or a quick snack. Feel free to customize with different fruits or nuts!

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: No-cook
  • Cuisine: French

Nutrition

  • Serving Size: 1 jar
  • Calories: 350
  • Sugar: 10g
  • Sodium: 100mg
  • Fat: 18g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 6g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: protein, almond, croissant, jar, vegan, breakfast, dessert, healthy snack