Description
A creamy, energy-packed smoothie combining peanut butter, chocolate, and coffee, perfect for busy mornings.
Ingredients
Scale
- 1 banana
- 2 tablespoons peanut butter
- 1 tablespoon unsweetened cocoa powder
- 1 cup brewed coffee (cooled)
- ½ cup almond milk (or milk of choice)
- 1 tablespoon maple syrup or honey (optional)
- A handful of ice
Instructions
- Prepare your ingredients by organizing everything you need.
- Brew the coffee and let it cool.
- Blend the banana, peanut butter, cocoa powder, brewed coffee, almond milk, and maple syrup in a blender.
- Add the handful of ice to the blender.
- Blend on high until smooth.
- Pour into a glass and enjoy!
Notes
For a thicker texture, use frozen bananas instead of fresh ones. Adjust sweetness to your preference.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 20g
- Sodium: 150mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 0mg
Keywords: smoothie, peanut butter, chocolate, coffee, breakfast, healthy, drink