Description
A nostalgic and refreshing smoothie that combines the tangy brightness of fresh oranges with creamy yogurt and a hint of vanilla.
Ingredients
- Fresh Oranges (2 large)
- Vanilla Yogurt (1 cup)
- Milk (1/2 cup)
- Honey or Maple Syrup (1-2 tablespoons)
- Ice Cubes (1 cup)
- Optional: Vanilla Extract (1 teaspoon)
Instructions
- Prep your oranges by peeling them and removing any pith.
- Blend the peeled oranges, vanilla yogurt, and milk in a blender on low until mixed.
- Add honey or maple syrup, adjusting sweetness to taste.
- Toss in the ice cubes and blend until smooth.
- If using, add vanilla extract and blend one last time.
Notes
Serve in a tall glass or Mason jar garnished with an orange slice or crushed graham crackers for a fun presentation.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 30g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg
Keywords: smoothie, orange, creamy, refreshing, breakfast, healthy