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Orange Creamsicle Protein Smoothie


  • Author: oliviabennett
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A creamy and refreshing smoothie that captures the nostalgic flavor of orange creamsicles, packed with nutrients to kickstart your day.


Ingredients

Scale
  • 1 medium orange, peeled and segmented
  • 1 banana
  • 1 scoop vanilla protein powder
  • 1 cup almond milk (or any milk of your choice)
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 teaspoon vanilla extract

Instructions

  1. Prepare your ingredients by peeling and segmenting the orange, and slicing the banana.
  2. Grab your blender and pour in the almond milk as the base.
  3. Add the banana and orange segments to the blender.
  4. Scoop in your vanilla protein powder and Greek yogurt.
  5. Add in the vanilla extract and blend until smooth.
  6. Taste and adjust the sweetness by adding honey or maple syrup, then blend again.
  7. Pour the smoothie into a tall glass and enjoy!

Notes

For a fun presentation, serve in a chilled glass and garnish with a slice of orange or granola.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 30g
  • Sodium: 100mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 10mg

Keywords: smoothie, protein smoothie, orange creamsicle, healthy breakfast, refreshing drink