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Thai Butternut Squash Red Curry


  • Author: oliviabennett
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A warm and comforting Thai butternut squash red curry that is bursting with flavor and perfect for cozy nights.


Ingredients

Scale
  • 1 large butternut squash, peeled and diced into 1-inch cubes
  • 1 can full-fat coconut milk
  • 3 tablespoons red curry paste
  • 2 cups vegetable broth (low-sodium)
  • 4 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1/2 cup fresh Thai basil (plus more for serving)
  • 2 tablespoons lime juice
  • Optional: Tofu, chicken, or shrimp for protein

Instructions

  1. Prep your veggies: Start by peeling and dicing your butternut squash into 1-inch cubes.
  2. Sauté the aromatics: Heat oil in a large pot, add garlic and ginger, stirring for 1-2 minutes.
  3. Add the curry paste: Stir in red curry paste, cooking for another minute.
  4. Incorporate the squash and liquids: Toss in the butternut squash, coconut milk, and vegetable broth.
  5. Simmer away: Bring to a boil, reduce heat, cover, and simmer for 20-25 minutes.
  6. Texture check: After 20 minutes, ensure the squash is tender; add your protein now.
  7. Finish with freshness: Stir in basil and lime juice before serving.
  8. Season to taste: Adjust salt or lime juice as needed.
  9. Serve it up: Ladle into bowls and top with extra basil.

Notes

Serve with jasmine rice or quinoa for a complete meal. Adjust the spice level of the curry to your taste.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 14g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Thai curry, butternut squash, vegetarian recipe, comfort food, curry recipe, easy recipes