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Butternut Squash Pasta


  • Author: oliviabennett
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy and savory pasta dish featuring roasted butternut squash, perfect for cozy meals.


Ingredients

Scale
  • 1 Butternut Squash
  • 8 oz Pasta (fettuccine, gnocchi, or whole grain spaghetti)
  • 2 tbsp Olive Oil
  • 3 cloves Garlic, minced
  • 1 cup Vegetable Broth
  • 1 cup Cream (or non-dairy alternative)
  • 1/2 cup Grated Parmesan Cheese (or nutritional yeast)
  • 56 Fresh Sage Leaves
  • Salt and Pepper, to taste

Instructions

  1. Preheat your oven to 400°F (200°C). Cut the butternut squash in half, scoop out the seeds, and drizzle with olive oil. Sprinkle with salt and pepper, then place it cut-side down on a baking sheet. Roast for about 30-40 minutes until fork-tender.
  2. While the squash is roasting, bring a large pot of salted water to a boil. Cook the pasta until al dente according to package instructions, reserving about a cup of pasta water before draining.
  3. In a large skillet, heat a tablespoon of olive oil over medium heat. Add minced garlic and sage leaves, sautéing for 1-2 minutes until fragrant.
  4. Scoop the roasted butternut squash into the skillet. Add vegetable broth and cream, then purée the mixture until smooth. Adjust consistency with reserved pasta water if too thick.
  5. Add the cooked pasta directly into the skillet, tossing until completely coated with the sauce. Season with additional salt and pepper as needed.

Notes

For a vegan option, use coconut cream or cashew cream instead of heavy cream. Store leftovers in an airtight container in the refrigerator for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 30mg

Keywords: butternut squash, pasta, vegetarian, cozy meals, fall recipes