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No Sugar Cottage Cheese Carrot Cake Bars


  • Author: oliviabennett
  • Total Time: 45 minutes
  • Yield: 16 servings 1x
  • Diet: Vegetarian

Description

Delightfully moist and flavorful carrot cake bars made healthier with cottage cheese and no added sugars.


Ingredients

Scale
  • 2 cups grated carrots
  • 1 cup cottage cheese
  • 1/2 cup unsweetened applesauce
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1 cup whole wheat flour
  • Optional mix-ins: Chopped nuts, raisins, or shredded coconut

Instructions

  1. Preheat your oven to 350°F (175°C) and prepare an 8×8 inch baking dish with parchment paper.
  2. Mix the cottage cheese, applesauce, grated carrots, eggs, and vanilla extract until well combined.
  3. Combine the whole wheat flour, baking soda, and cinnamon in a separate bowl.
  4. Blend the dry ingredients into the wet mixture until just combined, avoiding overmixing.
  5. Add any optional mix-ins like nuts or raisins into the batter.
  6. Pour the batter into the prepared baking dish and smooth it out.
  7. Bake for 25-30 minutes, or until a toothpick comes out clean.
  8. Cool in the pan for 10-15 minutes, then transfer to a wire rack.
  9. Slice into squares and serve with Greek yogurt or a drizzle of honey if desired.

Notes

These bars can be frozen for up to three months. Thaw in the fridge overnight before serving.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 30mg

Keywords: carrot cake, healthy dessert, no sugar, cottage cheese, baking