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Protein Matcha Cheesecake Jar


  • Author: oliviabennett
  • Total Time: 120 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy, health-conscious dessert with layers of matcha-infused cheesecake and a delicious graham cracker crust, perfect for any occasion.


Ingredients

Scale
  • 8 oz Cream Cheese
  • 1/2 cup Greek Yogurt
  • 2 tablespoons Matcha Powder
  • 1 scoop Protein Powder
  • 1/4 cup Honey or Maple Syrup
  • 1 teaspoon Vanilla Extract
  • 1 cup Graham Crackers, crushed
  • 1/4 cup Butter, melted

Instructions

  1. Prepare the Crust
  2. Crush the graham crackers in a bag or food processor.
  3. Mix the crushed graham crackers with melted butter until coated.
  4. Layer about 2 tablespoons of the crust mixture into the bottom of jars.
  5. Make the Cheesecake Filling
  6. Beat the cream cheese with an electric mixer until smooth.
  7. Add the Greek yogurt and protein powder, blending until combined.
  8. Incorporate matcha powder and vanilla extract until uniformly mixed.
  9. Sweeten the mixture with honey or maple syrup to taste.
  10. Assemble the jars by spooning cheesecake filling over the crust.
  11. Repeat the layers as desired, then chill in the fridge for at least 2 hours.

Notes

Garnish with extra matcha, fresh berries, or whipped cream for added flavor and presentation.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Chilling
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 jar
  • Calories: 250
  • Sugar: 15g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: cheesecake, matcha, healthy dessert, protein dessert, layered dessert