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Protein Cottage Cheese Oreo Cheesecake Cups


  • Author: oliviabennett
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A creamy and protein-packed cheesecake made with cottage cheese and topped with crushed Oreos, perfect for any occasion.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1/2 cup Greek yogurt
  • 1/3 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 10 Oreo cookies
  • 1 tablespoon cocoa powder
  • 1 scoop protein powder (optional)

Instructions

  1. Crush the Oreo Cookies by placing them in a ziplock bag and crushing them with a rolling pin or hands.
  2. Prepare the Filling by combining cottage cheese, Greek yogurt, honey, vanilla extract, cocoa powder, and protein powder in a mixing bowl and blending until smooth.
  3. Layer the Cups with crushed Oreos at the bottom, followed by cheesecake filling, repeating the layers until filled.
  4. Chill the cups in the fridge for at least an hour.
  5. Top it off with extra crushed Oreos, a drizzle of melted chocolate, and a mint leaf if desired.

Notes

These cheesecake cups are versatile—experiment with flavors such as peanut butter or fruit for a personal touch.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 160
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 14g
  • Cholesterol: 10mg

Keywords: cheesecake, protein, dessert, no-bake, cottage cheese, Oreo