Description
A vibrant and colorful dip featuring black beans, fresh vegetables, and zesty dressing, perfect for any gathering.
Ingredients
Scale
- 1 can Black Beans, drained and rinsed
- 1 cup Corn, fresh or canned
- 1 cup Diced Tomatoes, fresh
- 1/2 cup Red Onion, finely chopped
- 1 cup Bell Peppers, finely diced
- 1 ripe Avocado, diced
- 1/4 cup Fresh Cilantro, chopped
- Juice of 1 Lime
- 2 tablespoons Olive Oil
- Salt and Pepper, to taste
Instructions
- Prep your ingredients by gathering and rinsing them if needed.
- Chop and dice your tomatoes, bell peppers, and onions into small pieces.
- Combine the drained black beans and corn in a large mixing bowl.
- Add the chopped tomatoes, bell peppers, and onions to the bowl.
- Fold the diced avocado gently into the mix.
- Pour in the freshly chopped cilantro and squeeze in the lime juice.
- Drizzle the olive oil over the dip and season with salt and pepper.
- Rest the dip in the fridge for at least 30 minutes before serving.
- Serve in a beautiful bowl with tortilla chips or veggie sticks.
Notes
Can be made ahead of time for best flavor. Store leftovers in an airtight container for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 4g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Cowboy Caviar, Dip, Appetizer, Healthy Snack, Party Food