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Protein Cottage Cheese Espresso Brownies


  • Author: oliviabennett
  • Total Time: 40 minutes
  • Yield: 16 brownies 1x
  • Diet: Vegetarian

Description

Indulge in these guilt-free Protein Cottage Cheese Espresso Brownies, a perfect blend of richness and nutrition.


Ingredients

Scale
  • 1 cup cottage cheese
  • ⅓ cup unsweetened cocoa powder
  • 1 cup honey or maple syrup
  • 2 large eggs
  • 1 tablespoon vanilla extract
  • 1 teaspoon baking powder
  • 1 tablespoon instant espresso powder
  • ½ teaspoon salt
  • Optional toppings: chocolate chips, chopped nuts, or melted dark chocolate

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Blend the cottage cheese, honey or maple syrup, eggs, and vanilla extract until smooth.
  3. Mix the cocoa powder, baking powder, espresso powder, and salt in another bowl.
  4. Gradually add the dry mixture into the wet ingredients and stir until just combined.
  5. Prepare an 8×8-inch baking dish with parchment paper or grease it lightly.
  6. Pour the batter into the pan and smooth it out with a spatula. Add optional toppings if desired.
  7. Bake for 25-30 minutes, checking for moist crumbs with a toothpick.
  8. Cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before cutting.

Notes

These brownies are delightful warm or served with ice cream or yogurt. Feel free to experiment with different toppings and variations!

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 135
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 50mg

Keywords: brownies, healthy dessert, protein brownies, cottage cheese brownies, espresso brownies