Description
A deliciously decadent layered treat combining white chocolate, raspberries, and Greek yogurt, packed with protein for a guilt-free indulgence.
Ingredients
- Greek Yogurt (2 cups)
- Vanilla Protein Powder (1 scoop)
- Raspberries (1 ½ cups)
- White Chocolate Chips (¾ cup)
- Honey or Maple Syrup (2-3 tablespoons)
- Granola (½ cup)
- Mint Leaves (for garnish)
Instructions
- Combine the Greek yogurt and vanilla protein powder until creamy and smooth.
- Fold in the white chocolate chips evenly into the yogurt mix.
- Rinse and pat dry the raspberries; semi-mashed is fine.
- Layer the ingredients in mason jars starting with yogurt, then raspberries, and granola.
- Top with fresh mint leaves, cover, and chill in the fridge for at least 30 minutes.
Notes
Perfect for meal prep and serves as a refreshing post-workout snack. Can be made in advance.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 15g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 20mg
Keywords: Protein Dessert, White Chocolate, Raspberry Jar, Healthy Snack, Meal Prep