Description
A creative twist on the classic cobbler, this Protein Blackberry Cobbler Jar is healthy yet indulgent, perfect for breakfast, snacks, or dessert.
Ingredients
- Fresh Blackberries (2 cups)
- Protein Powder (1 scoop)
- Oats (1 cup)
- Almond Flour (½ cup)
- Maple Syrup (¼ cup)
- Coconut Oil (¼ cup, melted)
- Cinnamon (1 teaspoon)
- Salt (a pinch)
- Greek Yogurt (optional, ½ cup)
Instructions
- Preheat your oven to 350°F (175°C). Rinse blackberries and toss with a tablespoon of maple syrup and a sprinkle of cinnamon.
- Mix together oats, almond flour, protein powder, melted coconut oil, maple syrup, cinnamon, and salt until it resembles wet sand.
- Layer the ingredients in a mason jar starting with the blackberry mixture followed by the topping mixture until all components are used.
- Bake in the oven for about 25-30 minutes until the topping turns golden brown.
- Cool for about 10 minutes before serving.
Notes
For a cute presentation, serve directly in the jar with a rustic spoon. Top with Greek yogurt and cinnamon for extra flair.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 10g
- Sodium: 100mg
- Fat: 12g
- Saturated Fat: 8g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 15g
- Cholesterol: 0mg
Keywords: blackberry cobbler, healthy dessert, protein dessert, baking, summer dessert