Description
A creamy, nutritious dessert made with cottage cheese and ripe bananas, perfect for breakfast or a light snack.
Ingredients
Scale
- 1 cup cottage cheese
- 2 ripe bananas
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- Pinch of salt
- Optional toppings: crushed nuts, granola, or dark chocolate chips
Instructions
- Prepare the ingredients by gathering everything you need.
- Blend the cottage cheese, bananas, honey, vanilla extract, cinnamon, and salt in a blender until creamy.
- Taste the mixture and adjust sweetness if necessary.
- Chill the mixture in individual cups or a large bowl in the refrigerator for at least an hour.
- Serve the chilled pudding in dessert cups and add optional toppings if desired.
- Savor each delicious spoonful of your homemade pudding cups!
Notes
Feel free to get creative with the pudding by adding cocoa powder, peanut butter, or berries.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 11g
- Cholesterol: 5mg
Keywords: cottage cheese, banana pudding, healthy dessert, protein dessert, easy recipe