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Carbonade Flamande


  • Author: oliviabennett
  • Total Time: 210 minutes
  • Yield: 6-8 servings
  • Diet: Carnivore

Description

A traditional Belgian beef stew slow-cooked in rich beer and sweet onions, perfect for cozy gatherings.


Ingredients

  • Beef Chuck (2-3 pounds)
  • Beer (2-3 cups, preferably Belgian ale)
  • Onions (2 large, thinly sliced)
  • Garlic (3 cloves, minced)
  • Thyme (1 teaspoon, dried)
  • Bay Leaves (2)
  • Brown Sugar (1 tablespoon)
  • Mustard (1 tablespoon, preferably Dijon)
  • Beef Broth (2 cups)
  • Salt and Pepper to taste

Instructions

  1. Prep your ingredients: Slice the onions thinly, mince the garlic, and cut the beef into 1-2 inch chunks.
  2. Brown the beef: Heat a large Dutch oven over medium-high heat, add oil, and sear the beef until browned, about 4-5 minutes per batch.
  3. Caramelize the onions: In the same pot, cook the sliced onions until golden brown and caramelized, about 15-20 minutes.
  4. Add the garlic: Toss in the minced garlic and cook for another minute until fragrant.
  5. Deglaze with beer: Pour in the beer and scrape up the bits from the bottom of the pot. Simmer for about 5 minutes.
  6. Add back the beef: Return the browned beef to the pot and stir in the broth, thyme, bay leaves, brown sugar, and mustard.
  7. Slow cook: Reduce heat to low, cover, and let simmer for 2-3 hours until the beef is fork-tender.
  8. Final seasoning: Taste and adjust with salt and pepper before serving.
  9. Plate and serve: Serve hot over mashed potatoes, crusty bread, or steamed rice.

Notes

For added flavor, consider preparing the stew a day in advance to let the flavors meld. This dish pairs beautifully with a fresh green salad or roasted vegetables.

  • Prep Time: 30 minutes
  • Cook Time: 180 minutes
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Belgian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 17g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 100mg

Keywords: beef stew, Belgian cuisine, Carbonade Flamande, comfort food, slow cooking