Description
A delightful, protein-packed dessert sampler jar set with layers of Greek yogurt, almond butter, fresh berries, and granola.
Ingredients
Scale
- 2 cups Greek Yogurt
- 1 cup Protein Powder
- ½ cup Almond Butter
- ¼ cup Honey or Maple Syrup
- 1 cup Fresh Berries
- 1 cup Granola
- ½ cup Dark Chocolate Chips
Instructions
- Combine Greek yogurt and protein powder in a bowl until smooth.
- Mix almond butter with honey or maple syrup until smooth.
- Start layering with Greek yogurt mixture in the bottom of the jar.
- Add a layer of the almond butter mixture over the yogurt.
- Place fresh berries on top of the almond butter layer.
- Repeat the layers until the jar is filled, finishing with yogurt and granola.
- Garnish with chocolate chips and any remaining berries on top.
- Cover and refrigerate for at least 1 hour before serving.
Notes
Experiment with flavors and layer combinations. These jars can be prepped ahead for convenience.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No cooking required
- Cuisine: Healthy
Nutrition
- Serving Size: 1 jar
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 10mg
Keywords: protein dessert, healthy dessert, protein jars, guilt-free dessert, layered desserts