Description
A refreshing and nutritious strawberry banana smoothie made with just three simple ingredients: ripe bananas, fresh strawberries, and creamy yogurt.
Ingredients
Scale
- 2 ripe bananas
- 1 cup fresh strawberries
- 1 cup yogurt (Greek, plain, or dairy-free alternative)
Instructions
- Prep your ingredients by slicing the bananas and halving the strawberries.
- Load up the blender with the sliced bananas and strawberries.
- Add the yogurt to the blender.
- Blend on low speed, then increase to high until smooth.
- Taste and adjust sweetness if necessary.
- Serve the smoothie in glasses, garnishing if desired.
Notes
This smoothie is customizable: add peanut butter, greens, or cocoa powder for different flavors.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 15g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 5mg
Keywords: smoothie, strawberry, banana, healthy drink, breakfast