Description
Experience the essence of autumn with this vibrant Honey Roasted Butternut Squash, featuring tangy feta and crunchy walnuts for a delightful dish.
Ingredients
Scale
- 1 medium-sized butternut squash
- 2 tablespoons honey
- 4 oz feta cheese, crumbled
- 1 cup walnuts, toasted
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Fresh herbs (thyme or sage)
Instructions
- Preheat your oven to 400°F (200°C).
- Prepare the butternut squash by slicing off both ends and cutting it in half lengthwise.
- Cube the squash into 1-inch pieces for even roasting.
- Toss the cubed squash with olive oil, honey, salt, and pepper in a large bowl.
- Roast the squash cubes on a parchment-lined baking sheet for 25-30 minutes, flipping halfway.
- Toast the walnuts in a dry skillet over medium heat for 5-6 minutes until golden.
- Add crumbled feta and toasted walnuts to the roasted squash.
- Garnish with fresh herbs before serving.
Notes
For a spicy kick, add cayenne or smoked paprika. Substitute honey with maple syrup for a twist.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 10g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 15mg
Keywords: butternut squash, autumn recipe, roasted vegetables, healthy side dish, fall flavors