Description
Delightful roasted pumpkin wedges topped with crispy Parmesan, perfect for autumn gatherings.
Ingredients
Scale
- 1 medium pumpkin (about 3–4 pounds)
- 3 tablespoons olive oil
- Salt and pepper, to taste
- 1 teaspoon garlic powder
- 1/2 cup grated Parmesan cheese
- 1 teaspoon dried thyme or rosemary
- 1/4 teaspoon red pepper flakes (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Prepare the pumpkin by cutting it in half and scooping out the seeds and stringy insides.
- Season the pumpkin wedges with olive oil, garlic powder, salt, pepper, and herbs in a mixing bowl.
- Arrange seasoned wedges in a single layer on a baking sheet lined with parchment paper.
- Sprinkle grated Parmesan cheese evenly over the wedges.
- Roast in the preheated oven for about 25-30 minutes, flipping halfway through.
- Finishing touches with olive oil or fresh herbs on top before serving.
- Let them rest for a few minutes before serving.
Notes
Experiment with different herbs or cheese for unique flavor variations.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 4 wedges
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg
Keywords: pumpkin, roasted vegetables, autumn recipes, side dish, Parmesan