Description
A vibrant blend of beans, corn, and fresh veggies, perfect for dips, salads, or side dishes.
Ingredients
Scale
- 1 can Black Beans, drained and rinsed
- 1 cup Corn, fresh or canned
- 1 cup Cherry Tomatoes, halved
- ½ Red Onion, diced
- 1 Bell Pepper, diced
- 1 Avocado, diced
- ½ cup Cilantro, chopped
- 2 Limes, juiced
- Salt and Pepper, to taste
Instructions
- Prepare the Ingredients: Start by washing and prepping all your veggies. Cut the cherry tomatoes in half, dice the red onion and bell pepper, and chop the cilantro.
- Mixing the Base: In a large bowl, combine the black beans, corn, diced cherry tomatoes, red onion, and bell pepper.
- Add Avocado: Gently fold in the diced avocado.
- Whisk the Dressing: In a smaller bowl, combine the lime juice, salt, and pepper. Whisk until combined, then pour over the mixed ingredients.
- Toss and Taste: Carefully toss everything until the dressing coats the ingredients.
- Let it Marinate: Cover and chill in the fridge for 30 minutes.
- Serve it Up: Give it a gentle toss before serving in a beautiful bowl.
Notes
Cowboy Caviar can be adapted with seasonal ingredients and pairs well with tortilla chips or as a topping for tacos.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Cowboy Caviar, Dip, Salad, Vegan, Party Food