Description
A vibrant and zesty dish that’s perfect as a dip or a side, packed with fresh ingredients like black beans, corn, and avocado.
Ingredients
Scale
- 1 can Black Beans, rinsed
- 1 cup Corn, fresh or canned
- 1 Red Bell Pepper, diced
- 2 Tomatoes, diced
- 1/2 Red Onion, diced
- 1 Avocado, diced
- 1/4 cup Cilantro, chopped
- 2 tablespoons Lime Juice
- 2 tablespoons Olive Oil
- 1 Jalapeño, diced (optional)
- Salt and Pepper, to taste
Instructions
- Gather all your ingredients together.
- Dice the red bell pepper, tomatoes, red onion, and jalapeño.
- Rinse the black beans and corn.
- Combine the black beans, corn, diced bell pepper, tomatoes, red onion, cilantro, and jalapeño in a large mixing bowl.
- Whisk together the lime juice, olive oil, salt, and pepper in a separate bowl.
- Pour the dressing over the vegetable mixture and toss gently.
- Taste and adjust seasoning as needed.
- Chill for about 30 minutes in the fridge.
- Serve with tortilla chips or as a side dish.
Notes
Allowing the dip to sit enhances the flavors. Add avocado right before serving to maintain freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No Cook
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1/2 cup
- Calories: 175
- Sugar: 2g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg
Keywords: cowboy caviar, party dip, vegan dip, Tex-Mex, healthy appetizer, easy recipe