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Cold Brew Coffee Protein Smoothie


  • Author: oliviabennett
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A smooth and energizing Cold Brew Coffee Protein Smoothie perfect for busy mornings.


Ingredients

Scale
  • 1 cup Cold Brew Coffee
  • ½ cup Greek Yogurt
  • 1 ripe Banana
  • 2 tablespoons Peanut Butter
  • 12 tablespoons Honey or Maple Syrup
  • 1 cup Ice
  • Optional Add-ins: protein powder, cinnamon, or spinach

Instructions

  1. Gather Your Ingredients: Line up all your ingredients on the counter.
  2. Add Cold Brew Coffee and Yogurt: Pour cold brew coffee and Greek yogurt into your blender.
  3. Toss in the Banana and Peanut Butter: Peel and chunk the banana, then add it along with peanut butter to the blender.
  4. Sweeten It Up: Drizzle honey or maple syrup into the mix.
  5. Add Ice: Throw in the ice to chill your smoothie.
  6. Blend Away: Secure the lid and blend until smooth.
  7. Taste Test: Adjust flavor and sweetness as desired.
  8. Pour and Enjoy: Serve in your favorite glass, optionally garnishing with cinnamon or cacao nibs.

Notes

For a dairy-free option, substitute yogurt with coconut yogurt. Adjust sweetness based on preference.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 400
  • Sugar: 18g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 10mg

Keywords: smoothie, cold brew, coffee, protein, breakfast