Description
A delightful and energizing smoothie bowl combining coffee, banana, and protein for a perfect breakfast treat.
Ingredients
Scale
- 1 ripe banana
- ½ cup brewed coffee (cooled)
- 1 cup unsweetened almond milk (or any milk of choice)
- 1 scoop vanilla protein powder
- 1 tablespoon peanut butter (or your favorite nut butter)
- 1 tablespoon chia seeds
- Toppings (like granola, fresh fruits, nuts, or seeds)
Instructions
- Prepare your ingredients: Make sure your coffee is brewed and cooled down.
- Blend the base: Combine the ripe banana, cooled coffee, almond milk, and protein powder in a blender. Blend until smooth and creamy.
- Add the goodies: Toss in the peanut butter and chia seeds, and blend again.
- Taste test: Give your smoothie a taste, add sweetness if desired, then blend again.
- Get your bowl ready: Pour the smoothie into your favorite bowl.
- Create a topping masterpiece: Add your favorite toppings in a creative arrangement.
- Enjoy: Grab a spoon and savor every spoonful!
Notes
Can be made ahead of time and stored in the fridge for up to 24 hours. Adjust ingredients to achieve desired thickness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 15g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 15g
- Cholesterol: 0mg
Keywords: smoothie bowl, protein, coffee, healthy breakfast, energizing