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Carbonade Flamande


  • Author: oliviabennett
  • Total Time: 150 minutes
  • Yield: 6 servings 1x
  • Diet: none

Description

A rich and comforting Belgian beef stew infused with caramelized onions and Belgian ale, perfect for chilly evenings.


Ingredients

Scale
  • 2 pounds beef chuck roast (or brisket)
  • 2 tablespoons olive oil
  • 3 large onions, sliced
  • 3 cloves garlic, minced
  • 2 tablespoons brown sugar
  • 2 cups Belgian ale (or stout)
  • 1 cup beef broth
  • 2 tablespoons Dijon mustard
  • 2 bay leaves
  • Salt and pepper to taste

Instructions

  1. Prep the Beef: Start by cutting your beef into 2-inch cubes. Pat them dry with a paper towel. Season generously with salt and pepper.
  2. Sear the beef: In a large pot, heat olive oil over medium-high heat. Add the beef in batches and brown all sides, about 5-7 minutes.
  3. Cook the onions: Remove the beef, add sliced onions and a pinch of salt to the pot. Lower the heat and stir often, caramelizing for 10-15 minutes.
  4. Add garlic and sugar: Stir in minced garlic and brown sugar. Cook for 2-3 minutes until garlic is fragrant and sugar dissolves.
  5. Deglaze the pot: Pour in the Belgian ale, scraping any brown bits. Bring to a simmer.
  6. Return the beef: Add the seared beef, beef broth, Dijon mustard, bay leaves, and more salt and pepper as needed. Simmer, cover, and reduce heat to low. Cook for 2-3 hours.
  7. Taste and adjust: Once beef is tender, taste and adjust any seasonings.
  8. Serve it up: Remove bay leaves. Serve Carbonade Flamande over mashed potatoes, egg noodles, or with crusty bread.

Notes

The stew gets better with time; make a double batch and freeze half for busy weeks. Feel free to experiment with different beers for unique flavors.

  • Prep Time: 30 minutes
  • Cook Time: 120 minutes
  • Category: Main Course
  • Method: Braising
  • Cuisine: Belgian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 7g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Belgian stew, comfort food, Carbonade Flamande, beef stew, hearty meal