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Zucchini Pizza Bake

Zucchini Pizza Bake


  • Author: OliviaBennett
  • Total Time: 1 hr 5 mins

Description

Think pizza night can’t be light, hearty, and veggie-forward? Think again. This Zucchini Pizza Bake layers all your favorite toppings—gooey mozzarella, zesty sauce, savory beef—on a golden zucchini crust that’s crisp, sturdy, and totally crave-worthy. Gluten-free, low-carb, and packed with flavor, it’s comfort food with a clever twist. Whether you’re juggling picky eaters or feeding your inner pizza purist, this bake hits all the right notes.


Ingredients

Scale
  • 4 cups shredded zucchini (unpeeled)

  • ½ tsp salt

  • 2 cups shredded mozzarella, divided

  • 1 cup shredded Monterey Jack, divided

  • ½ cup grated Parmesan

  • 2 large eggs, beaten

  • 1 lb ground beef

  • ½ cup chopped onion

  • 1 (15 oz) can Italian-style tomato sauce

  • 1 tsp Italian seasoning

  • 1 green bell pepper, chopped

  • ½ cup sliced mushrooms

  • ½ cup sliced black olives


Instructions

  • Prep Oven & Dish: Preheat oven to 400°F (200°C). Grease a 9×13-inch baking dish.

  • Zucchini Crust: Salt zucchini, let sit 10 mins, then squeeze dry with a towel. Mix with 1 cup mozzarella, ½ cup Monterey Jack, Parmesan, and eggs. Press into dish.

  • Bake Crust: Bake for 20 mins until golden and set.

  • Cook Beef: Sauté beef and onion until browned. Drain fat, stir in sauce and seasoning. Simmer 5 mins.

  • Assemble: Spread meat sauce on crust. Top with remaining cheese, peppers, mushrooms, and olives.

  • Final Bake: Bake another 20–25 mins until bubbly. Broil 1–2 mins for golden top if desired.

  • Rest & Serve: Let cool 10 mins before slicing. Garnish with fresh basil or red pepper flakes.

Notes

  • Squeeze zucchini thoroughly—moisture is the crust’s enemy.

  • Customize with your favorite pizza toppings or go veggie-packed.

  • Stores well and reheats like a champ—perfect for meal prep.

  • Prep Time: 20 mins
  • Cook Time: 45 mins

Nutrition

  • Calories: 350cal Per Serving
  • Fat: 24g
  • Carbohydrates: 8g (Net: 5g)
  • Protein: 25g