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Yogurt Parfaits: Fresh, Creamy, and Perfect for Meal Prep

Yogurt Parfaits: Fresh, Creamy, and Perfect for Meal Prep


  • Author: OliviaBennett

Description

Sometimes the best meals are the easiest ones. This everyday yogurt parfait is all about simple layers—creamy yogurt, fresh fruit, and crunchy granola. It’s quick to make, easy to customize, and perfect for breakfast, a snack, or even a light dessert. Whether you enjoy it at home or prep it ahead, this parfait brings a little calm and goodness to your day.


Ingredients

Scale
  • 1 cup Greek yogurt (plain or vanilla)

  • ½ cup granola

  • 1 cup fresh mixed berries (strawberries, blueberries, raspberries)

  • 12 teaspoons honey or maple syrup (optional)


Instructions

  1. Spoon half of the yogurt into the bottom of a glass or jar.

  2. Add a layer of granola, then a layer of berries.

  3. Repeat with the remaining yogurt, granola, and berries.

  4. Drizzle with honey or maple syrup if desired.

  5. Serve immediately or cover and refrigerate.

Notes

  • For meal prep: Store granola separately and add just before eating to keep it crunchy.

  • Thicker parfait: Use Greek yogurt for better texture and more protein.

  • Extra flavor: Lightly toss berries with a little honey and let them sit for 5–10 minutes.

  • Make it your own: Swap berries for bananas, mango, apples, or peaches.