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Vegan Mac & Cheese with Butternut Squash

Vegan Mac & Cheese with Butternut Squash


  • Author: OliviaBennett
  • Total Time: 40 mins

Description

Vegan Butternut Squash Mac & Cheese
Creamy, dreamy comfort food that’s secretly packed with veggies!


Ingredients

Scale

Main Components:

  • 12 oz elbow pasta (or GF alternative)

  • 2 cups butternut squash, cubed (or sweet potato)

  • 1 small onion, chopped

  • 3 garlic cloves

Creamy Sauce:

  • 1 cup unsweetened oat milk (or almond milk)

  • ½ cup nutritional yeast

  • 2 tbsp olive oil

  • 1 tbsp lemon juice

  • 1 tsp Dijon mustard

  • ½ tsp paprika

  • ½ tsp salt + ¼ tsp pepper

Optional Toppings:

  • Toasted breadcrumbs

  • Chopped parsley

  • Vegan parmesan


Instructions

1. Cook the Pasta & Veggies

  • Boil pasta in salted water until al dente. Drain, reserving ½ cup pasta water.

  • In same pot, boil squash, onion, and garlic for 10 mins until tender.

2. Blend the Sauce

  • Drain veggies (keep ¼ cup water!). Add to blender with all sauce ingredients.

  • Blend 2-3 mins until silky smooth.

3. Combine & Serve

  • Return pasta to pot. Pour sauce over, stirring on low heat for 3-4 mins.

  • Add reserved pasta water if too thick.

  • Top with breadcrumbs and parsley.

  • Prep Time: 15 mins
  • Cook Time: 25 mins

Nutrition

  • Calories: 380 cal Per Serving
  • Fiber: 6g
  • Protein: 14g