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Thai Grilled Chicken


  • Author: oliviabennett
  • Total Time: 150 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A flavorful journey with Thai Grilled Chicken, marinated to perfection and grilled for a tender, juicy finish, perfect for summer nights.


Ingredients

  • Chicken Thighs (bone-in or boneless)
  • Coconut Milk (1 cup)
  • Soy Sauce (¼ cup)
  • Brown Sugar (2 tablespoons)
  • Lime Juice (2 tablespoons)
  • Garlic (3 cloves, minced)
  • Fresh Ginger (1 tablespoon, grated)
  • Chili Flakes or Sriracha (to taste)
  • Vegetable Oil (for grilling)
  • Fresh Cilantro and Lime Wedges (for garnish)

Instructions

  1. Whisk together the coconut milk, soy sauce, brown sugar, lime juice, minced garlic, grated ginger, and chili flakes until well combined.
  2. Marinate the chicken thighs in the marinade, cover, and let it marinate in the fridge for at least 120 minutes or overnight.
  3. Prep your grill to medium-high heat (375-400°F) and brush the grill grates with vegetable oil.
  4. Grill the chicken for about 6-8 minutes per side, or until the internal temperature reaches 165°F.
  5. Rest the chicken for about 5 minutes before serving.
  6. Garnish with fresh cilantro and lime wedges before serving.

Notes

You can substitute chicken breasts for thighs for a leaner option, but be cautious as they can dry out quicker. Pair with jasmine rice or a refreshing cucumber salad.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 thigh
  • Calories: 290
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 21g
  • Saturated Fat: 12g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 90mg

Keywords: grilled chicken, Thai chicken, summer recipes, easy dinner