February 27, 2026 | OliviaBennett

Frozen Greek Yogurt Peanut Butter Bites

Frozen Greek Yogurt Peanut Butter Bites: A Flavorful Treat to Savor

Hey, beautiful souls! Welcome back to my cozy corner of the internet, where kitchen magic happens daily! Today, I’m super excited to dive into a recipe that combines two of my favorite things: creamy Greek yogurt and rich peanut butter. You guessed it; we’re whipping up Frozen Greek Yogurt Peanut Butter Bites! Think of these little morsels as the perfect snack to satisfy your sweet tooth while keeping things healthy and delightful. Whether you’re looking for that late-night treat or a midday pick-me-up, these bites have got you covered.

What I love about these Greek yogurt peanut butter bites is how effortlessly they come together. No fancy skills or endless prep time required—just a handful of ingredients and a bit of patience while they freeze. Plus, they’re versatile enough for anyone to enjoy! You can share them with your kids, take them along for a cozy movie night, or even make them your go-to snack for outdoor adventures.

Freezing Greek yogurt into adorable little bites makes for not only a fun treat but also a great way to enjoy a creamy, protein-packed snack without any added guilt. Did I mention they are perfectly poppable? Once you try them, I promise they’ll become a staple in your freezer! So grab your apron, and let the fun begin as we get into this super simple recipe that will leave you craving more!

Personal Story

Every time I make these Frozen Greek Yogurt Peanut Butter Bites, I can’t help but think back to those lazy summer afternoons at my grandma’s house. She had this simple, old-school kitchen where the sun poured in through the floral curtains, gracefully illuminating her small collection of cookbooks. I remember whipping up all kinds of deliciousness with her, but one thing we often made was a creamy peanut butter dip that we’d enjoy with fresh fruit.

Those carefree sessions are ingrained in my memory; the joy of mixing, blending, and taste testing created a bond between us that I cherish. We would steal bites straight from the spoon, giggling and sneaking little treats into our mouths! It was all about the flavor, the laughter, and the warmth of family. This simple recipe echoes those joyful days, transforming that same creamy peanut butter flavor into something fun and wholesome. As I make these bites now, I still feel that connection with my grandma, reminding me that food is not just sustenance—it’s love, memories, and a way to bring people together.

Ingredients

Let’s get into our ingredient list, shall we? Here’s what you’ll need to create these delightful frozen bites:

Greek Yogurt: This creamy base is packed with protein and brings a tangy flavor! Look for plain, unsweetened yogurt for a healthier treat. If you’re lactose intolerant, try a plant-based yogurt, but do check for a thick consistency.
Peanut Butter: The star of the show! Any kind works—creamy or crunchy, just choose your favorite. For nut allergies, almond or sunflower butter are fantastic substitutions, imparting just about the same creamy essence.
Honey: A natural sweetener that not only adds flavor but also helps bind everything together. If you’re looking for a vegan option, agave syrup or maple syrup work beautifully.
Vanilla Extract: Just a splash adds delightful depth to the overall flavor. In a pinch? Feel free to swap it out for almond extract for a unique twist!
Mini Chocolate Chips (optional): For those who can’t resist a touch of chocolate! You can use dark chocolate chips for a healthier option or even sprinkle some cacao nibs for extra crunch.

These ingredients come together harmoniously, and the preparation is as easy as pie (or should I say, bites?). It’s all about elevating ordinary ingredients into something extraordinary, and I can’t wait for you to experience it!

Step-by-Step Instructions

Now that we have our ingredients ready, let’s get down to business! Follow these step-by-step instructions to create your own Frozen Greek Yogurt Peanut Butter Bites that will have you hooked from the very first taste.

Combine the Ingredients: Start by adding your 2 cups of Greek yogurt into a mixing bowl. Next, scoop in 1 cup of peanut butter. For a more decadent flavor, you can adjust this by adding a little extra peanut butter if you’re feeling adventurous. Then, drizzle in 1–2 tablespoons of honey or maple syrup, depending on your desired sweetness level. And last but not least, add in 1 teaspoon of vanilla extract.

Tip: Use a rubber spatula to scrape the sides of your bowl to ensure that everything is well combined.
Mix It Up: Using a whisk or a wooden spoon, blend everything together until smooth. You’ll want to ensure that the yogurt and peanut butter are perfectly integrated with no lumps. If you like a bit of crunch, fold in ½ cup of mini chocolate chips at this point!

Chef Hack: Warming your peanut butter slightly in the microwave (10-15 seconds) can make it easier to blend smoothly with the yogurt.
Prepare Your Bite Tray: Line a mini muffin tin or silicone mold with cupcake liners for easy removal. If you don’t have either, simply line a baking sheet with parchment paper—this will work just as well!
Fill Your Molds: Using a spoon or small ice-cream scooper, fill each mold with your delicious mixture, leaving a little space at the top as they will expand slightly while freezing. If you’re using a baking sheet, scoop small dollops, spaced apart, as they won’t stick together.

Pro Tip: Wetting the spoon or scooper slightly with warm water can help the mixture slide out more easily!
Freeze: Pop your tin or sheet into the freezer and let those bites chill for at least 4 hours—or until they are completely firm and frozen. (Overnight if you can wait!)
Remove and Enjoy: Once they’ve set, gently peel them out of the molds. Your bites should pop out easily, especially with silicone molds. If you used a baking sheet, just break them into bite-sized pieces!

Chef’s Note: Don’t forget to taste one of these bites while they’re fresh from the freezer—so creamy and utterly divine!

Serving Suggestions

These Frozen Greek Yogurt Peanut Butter Bites are perfect for a quick grab-and-go snack. Serve them as a delightful treat during movie nights, or pack them in lunchboxes for a healthy twist on dessert! You can also serve them on a platter with fresh fruits like strawberries or banana slices for a colorful presentation.

For an extra special touch, drizzle a little melted dark chocolate over the top right before serving, creating a beautiful contrast and an irresistible taste sensation!

Recipe Variations

Fruit Frenzy: Add finely chopped fruits like strawberries, blueberries, or bananas directly into the mixture for a fruity explosion and natural sweetness!
Nutty Overload: Mix in crushed nuts (almonds, walnuts, or hazelnuts) for extra crunch and nutrition.
Spiced Up: Try adding a dash of cinnamon or a pinch of sea salt to elevate those flavors further.
Vegan Delight: Replace Greek yogurt with coconut yogurt and use maple syrup as your sweetener for a completely vegan treat!
Matcha Magic: Substitute a tablespoon of peanut butter with matcha powder for a unique flavor and a vibrant green bite—so fun!

Chef’s Notes

These Frozen Greek Yogurt Peanut Butter Bites have been an evolution in my kitchen. Originally, they started as a quick fix for my late-night cravings. It’s funny how something so simple became a household favorite! Sometimes I experiment by adding different flavors and ingredients, which keeps it fresh and fun each time.

I can’t help but chuckle when I think about the first time my partner decided to take a batch to a gathering. Let’s just say most of the bites came home with him, thanks to their popularity amongst the guests! It’s a delightful reminder that food truly brings people together, and sharing these bites always leaves everyone smiling.

FAQs and Troubleshooting

Q: Can I use flavored Greek yogurt instead?
Definitely! Using flavored Greek yogurt can add a fun twist to your bites, but make sure to adjust the amount of honey you add to prevent them from becoming overly sweet.

Q: How long will these last in the freezer?
These delicious bites can last up to three months in the freezer if stored in a well-sealed container. Just don’t be surprised if they vanish before that!

Q: Why are my bites not coming out of the mold easily?
If you encounter this issue, try running warm water over the outside of the mold to help loosen them up. Alternatively, using silicone molds can often make for easier release!

Q: Can I adjust the sweetness level?
Absolutely! Everyone’s palate is different. Start with less honey and taste as you go. You can always add more, but you can’t take it away!

Nutritional Info

Please note that the nutritional values may vary depending on specific brands used and serving sizes.

Serving Size: 2 bites
Calories: Approx. 100 per serving
Total Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 50mg
Total Carbohydrates: 9g
Dietary Fiber: 1g
Total Sugars: 4g
Protein: 3g

And there you have it, my lovely food enthusiasts! A delightful recipe for Frozen Greek Yogurt Peanut Butter Bites that not only nourishes the body but also warms the heart with each delicious bite. I hope you enjoy making these as much as I do! Remember, cooking is about having fun and sharing joy in every dish you create. So get in that kitchen, let the laughter flow, and make magic happen! Happy cooking! 🍽️✨