Description
Hey flavor seekers! Olivia here—ready to rescue your Taco Tuesday with this high-protein, low-carb Taco Power Bowl. Picture spicy taco-seasoned chicken over fluffy cauliflower rice and peppery arugula, plus crunchy bell peppers, creamy avocado, and a zesty salsa-yogurt drizzle. Finish it off with crisp tortilla chips for that must-have crunch. Ready in 15 minutes—this bowl is everything you love about tacos, minus the napkin chaos!
Ingredients
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½ cup cauliflower rice (fresh or frozen)
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1 handful arugula (or spinach)
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½ cup cooked ground chicken, seasoned with taco spices
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¼ cup diced bell peppers
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2 tbsp chopped red onion
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¼ avocado, cubed
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1 tbsp salsa (your favorite!)
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2 tbsp Greek yogurt (or dairy-free alternative)
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Handful of tortilla chips
Instructions
1️⃣ Cook Chicken: In a skillet, cook ground chicken with taco seasoning until browned (5–7 mins).
2️⃣ Prep Base: Warm cauliflower rice and fluff into your bowl. Top with arugula.
3️⃣ Assemble: Add cooked chicken, bell peppers, onion, and avocado.
4️⃣ Drizzle: Mix salsa + Greek yogurt. Drizzle over your bowl.
5️⃣ Crunch: Add tortilla chips on the side or crumble on top for big crunch!
Notes
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Keep avocado green with a squeeze of lime.
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Meal-prep friendly: store toppings separate, assemble fresh!
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Swap chicken for beans or tofu for a veggie version.
- Prep Time: 10 mins
- Cook Time: 5 mins
Nutrition
- Calories: 480 Cal Per Bowl
- Carbohydrates: 20g
- Fiber: 10g
- Protein: 35g