Stuffed Pepper Casserole

Welcome to My Cozy Kitchen: Let’s Make Some Magic!

Hey there, friend! Come on in, grab an apron, and let’s get cooking. Is there anything quite like the smell of something savory and cheesy baking in the oven? It’s the kind of aroma that pulls everyone into the kitchen, noses first, wondering what deliciousness is about to happen. If you’re anything like me, you love the idea of classic stuffed peppers—that beautiful marriage of beef, rice, peppers, and tangy tomato sauce—but maybe you don’t always love the fuss of carefully stuffing and balancing each one. I get it! Life is busy, and sometimes we need all the flavor with half the effort.

That’s exactly why this Stuffed Pepper Casserole has become a superstar in my weekly dinner rotation. It captures every single thing we adore about the classic dish—the hearty seasoned beef, the tender rice, the sweet bursts of bell pepper, and that glorious, gooey blanket of melted cheese—but it all comes together in one glorious, unpretentious pan. It’s the ultimate comfort food that doesn’t just feed your belly; it feeds your soul. It’s the dish you make on a busy Wednesday that tastes like a lazy Sunday. It’s forgiving, incredibly flexible, and absolutely guaranteed to bring a chorus of “mmmmms” from your table. So, preheat that oven, my friend. We’re about to create something unforgettable, together.

The Night the Peppers Became a Casserole

This recipe wasn’t born out of a fancy culinary experiment; it was born out of pure, beautiful chaos. Picture it: It was a chilly autumn evening a few years back, and I had promised my family my famous stuffed peppers. I had the peppers halved and waiting, the filling was simmering on the stove, and then… the doorbell rang. Then the dog started barking. Then my niece and nephew tumbled in, full of energy and stories from school. Before I knew it, I was pulled in ten different directions, and my carefully laid dinner plans were… well, they were a mess.

I looked at the counter—the filling was ready, but the raw pepper boats were still staring back at me. In a moment of “aha!” mixed with a healthy dose of desperation, I grabbed my trusty 9×13 dish, dumped the entire filling mixture in, roughly chopped the remaining peppers, stirred them in, and threw the whole thing in the oven, topping it with cheese at the end. I crossed my fingers and hoped for the best. What emerged was nothing short of a miracle. It was somehow even better than the original! Every bite had the perfect ratio of filling to pepper to cheese. It was a happy accident that taught me a wonderful lesson: sometimes, the best meals aren’t about perfection. They’re about ease, joy, and sharing something delicious, no matter how it gets to the table.

Gathering Your Flavor Party

Here’s the beautiful cast of characters that will come together to create this cozy masterpiece. Don’t be afraid to swap things out based on what’s in your fridge—that’s the beauty of a casserole!

  • 1 lb ground beef: I like an 80/20 blend for the best flavor, but leaner beef works great too. For a lighter twist, ground turkey or chicken are fantastic substitutes. For my plant-based friends, a bag of plant-based ground “meat” or even a cup of cooked lentils works wonders!
  • 1 cup uncooked rice: Long-grain white rice is my go-to here as it cooks perfectly in the broth. Chef’s Insight: Avoid pre-cooked or instant rice as it can get mushy. If you only have brown rice, see the FAQ section for a crucial adjustment!
  • 2 cups beef broth or water: Broth is my #1 recommendation—it adds a deep, savory layer of flavor that water just can’t match. Chicken or vegetable broth are also excellent choices.
  • 2 bell peppers, diced (any color): This is where you can make it colorful! I love using one red and one green for a sweet-and-savory combo. Orange and yellow are wonderfully sweet, too.
  • 1 small onion, diced: The humble onion is the flavor foundation. Yellow or white onions are perfect for this.
  • 1 can (14.5 oz) diced tomatoes, undrained: Do not drain! The liquid from the can is essential for helping to cook the rice. Fire-roasted diced tomatoes add a lovely smoky depth if you have them.
  • 1 tsp Italian seasoning: This handy little blend is like a flavor shortcut in a jar. No Italian seasoning? A pinch each of dried oregano, basil, and thyme will do the trick.
  • 1 cup shredded mozzarella or cheddar: The cheesy, golden crown! I’m a mozzarella fan for its epic meltiness, but sharp cheddar gives a wonderful tang. A blend is pure magic. Feel free to use pre-shredded for convenience, but a block you shred yourself will melt even creamier.
  • Salt and pepper, to taste: Season as you go! Taste your beef mixture before it goes in the oven and adjust accordingly.

Let’s Build Our One-Pan Wonder

Ready? Let’s do this! It’s simpler than you think, and I’ll be with you every step of the way with my favorite little kitchen hacks.

Step 1: Preheat your oven to 375°F (190°C). This is our target temperature for cozy, even cooking. While it’s heating, grab your favorite large, oven-safe skillet (if you have one) or a regular skillet and a greased 9×13-inch baking dish. Greasing the dish is non-negotiable for an easy, clean release later! Chef’s Hack: I use a quick spritz of cooking spray or a light smear of butter.

Step 2: In your large skillet over medium-high heat, we’re going to build our flavor base. Add the ground beef, diced onion, and diced bell peppers. Cook this, breaking up the beef with your spoon, until the beef is no longer pink and the onions and peppers have started to soften and smell incredible. This is your first chance to season—hit it with a good pinch of salt, pepper, and that Italian seasoning. Chef’s Tip: Browning the beef properly (getting a little color on it) equals big flavor. Don’t rush this step!

Step 3: Now for the magic! Stir in the uncooked rice, the entire can of undrained diced tomatoes, and the beef broth. Give it all a really good stir to combine. Let this come to a simmer and let it hang out there for just 5-7 minutes. This quick pre-cook on the stove helps the rice start to absorb liquid and guarantees it won’t be crunchy later. Chef’s Commentary: This is when the kitchen starts to smell like a dream. Trust the process!

Step 4: If your skillet is oven-safe, you can skip this part! If not, carefully transfer the entire mixture from the skillet into your waiting greased baking dish. Spread it out into an even layer. Now, take a large piece of foil and tightly cover the dish. This is super important! The foil trap creates steam that perfectly cooks the rice. Seal it well.

Step 5: Carefully place your covered dish into the preheated oven. Bake for 35-40 minutes. The wait is the hardest part! You’ll know it’s ready when the rice is tender and has absorbed most of the liquid.

Step 6: Here comes the grand finale! Remove the baking dish from the oven (careful, it’s hot!), and take off the foil. It will look good, but we’re about to make it great. Sprinkle the shredded cheese evenly over the entire top. Pop it back into the oven, uncovered, for 5-10 minutes, just until the cheese is gloriously melted, bubbly, and maybe even a little spotty golden brown.

Step 7: Remove it from the oven and let it rest for about 5 minutes before serving. This allows the casserole to set up slightly, making it easier to scoop out those perfect squares.

Plating Up Your Masterpiece

This casserole is a hearty, complete meal all on its own! I love serving it right from the baking dish at the table—it’s so homey and inviting. Use a large spoon or spatula to scoop out generous portions. For a little freshness and color contrast, a simple side salad with a bright vinaigrette is the perfect partner. A sprinkle of fresh chopped parsley or basil on top right before serving adds a beautiful pop of green and a hint of freshness. And don’t forget a big piece of crusty bread for mopping up every last bit of saucy, cheesy goodness from the plate!

Make It Your Own!

The fun doesn’t stop here! This recipe is a blank canvas for your cravings.

  • Mexican Fiesta: Swap the Italian seasoning for taco seasoning, use black beans instead of beef (or with it!), and top with pepper jack cheese and a dollop of sour cream after baking.
  • Buffalo Chicken: Use ground chicken, a cup of buffalo sauce instead of the diced tomatoes, and top with a blue cheese or ranch dressing drizzle and chopped celery.
  • Italian Wedding Style: Use Italian sausage (casings removed) instead of beef, and stir in a handful of fresh spinach at the end of the browning step.
  • Quinoa Power Bowl: For a gluten-free and protein-packed version, swap the rice for an equal amount of rinsed quinoa. The cooking time remains the same!
  • Three-Cheese Supreme: Mix mozzarella, parmesan, and ricotta for the ultimate cheesy experience.

Olivia’s Extra Scoop

This recipe has truly evolved in my kitchen. I’ve made it for potlucks, new parents, and countless weeknight dinners. It never fails. One of my favorite kitchen stories involves this very casserole: I once accidentally doubled the Italian seasoning. I was mortified for a second, but it turned out to be the best mistake ever! My family raved about the “new, more flavorful version.” So don’t be afraid to play with your seasonings. Add a pinch of garlic powder, a dash of paprika, or even a little red pepper flake for heat. This dish is resilient and loving. It’s also one of those fantastic meals that tastes even better the next day, so pack those leftovers with pride—they are gold!

Your Questions, Answered!

Q: My rice is still hard after baking. What happened?
A: This usually means there wasn’t enough liquid, the oven temp was too low, or the dish wasn’t covered tightly enough, letting steam escape. If this happens, simply add a couple tablespoons of broth or water, recover with foil, and return it to the oven for another 10-15 minutes. Also, ensure you’re using standard long-grain white rice, not a quick-cook variety.

Q: Can I use brown rice instead of white rice?
A: Absolutely! Brown rice needs more liquid and time to cook. I recommend increasing the broth to 2 ½ cups and the initial bake time (covered) to 50-60 minutes. Check for tenderness before adding the cheese.

Q: Can I make this stuffed pepper casserole ahead of time?
A: You sure can! Assemble the entire casserole right up to the point of baking (through Step 4). Cover it tightly and refrigerate for up to 24 hours. When you’re ready, you may need to add 5-10 minutes to the baking time since it will be going into the oven cold.

Q: Is it possible to freeze this?
A: Yes, it freezes beautifully. Cook and cool the casserole completely (including the cheese step). Wrap the entire dish tightly in both plastic wrap and foil, or portion it into freezer-safe containers. It will keep for up to 3 months. Thaw overnight in the fridge and reheat in the oven at 350°F until warmed through.

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Stuffed Pepper Casserole

Stuffed Pepper Casserole


  • Author: OliviaBennett
  • Total Time: 1 hr 5 min

Description

There’s something magical about taking a classic like stuffed peppers and giving it a no-fuss twist. This casserole has all the goodness—tender rice, juicy beef, sweet peppers, tangy tomatoes, and gooey cheese—without the balancing act of stuffing each pepper. It’s hearty, soul-warming, and perfect for weeknights when you crave comfort without the chaos. Bonus: it’s flexible, forgiving, and even better the next day. Grab your favorite baking dish, and let’s bring some coziness to your table tonight!


Ingredients

Scale
  • 1 lb ground beef (or turkey/chicken/lentils)

  • 1 cup uncooked long-grain white rice

  • 2 cups beef broth (or chicken/veggie broth)

  • 2 bell peppers, diced (any color)

  • 1 small onion, diced

  • 1 can (14.5 oz) diced tomatoes, undrained

  • 1 tsp Italian seasoning (or oregano, basil & thyme)

  • 1 cup shredded mozzarella or cheddar

  • Salt & pepper, to taste


Instructions

  • Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish.

  • In a skillet, cook beef, onion & peppers over medium-high heat until beef is browned. Season with salt, pepper & Italian seasoning.

  • Stir in rice, diced tomatoes (with liquid), and broth. Simmer 5–7 minutes.

  • Transfer mixture to baking dish, cover tightly with foil, and bake 35–40 minutes (until rice is tender).

  • Remove foil, sprinkle cheese on top, and bake 5–10 minutes uncovered until bubbly.

  • Rest 5 minutes before serving. Garnish with fresh herbs if desired.

Notes

  • Swap rice for quinoa for a protein boost.

  • Try taco seasoning + black beans for a Mexican twist.

  • Use Italian sausage for a bolder flavor.

  • Freezer-friendly: store up to 3 months, reheat at 350°F.

  • Prep Time: 15 min
  • Cook Time: 50 min

Nutrition

  • Calories: 440 cal Per Serving
  • Fat: 24g
  • Carbohydrates: 30g
  • Protein: 25g

Nutritional Information*

Per Serving (approx, based on 6 servings):
Calories: ~440 | Protein: 25g | Carbohydrates: 30g | Fat: 24g

*Please note: This is an approximate estimate based on the ingredients listed and can vary significantly based on the specific products and brands you use, as well as any substitutions you make.

Final Thoughts: More Than Just a Meal

And there you have it, friend! What started as a chaotic kitchen accident has become a beloved recipe that I’m so thrilled to share with you. This Stuffed Pepper Casserole is more than just a collection of ingredients; it’s a reminder that the most cherished meals aren’t about perfection. They’re about grace, flexibility, and the joy of gathering around the table with the people you love.

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