Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Spanish Chorizo & Chickpea Stew

Spanish Chorizo & Chickpea Stew


  • Author: OliviaBennett
  • Total Time: 45 min

Description

Bold, rustic, and full of sunshine in every spoonful—this one-pot wonder is smoky from chorizo and paprika, hearty with chickpeas, and simmered in a rich tomato broth. It’s the kind of meal that feels effortless yet tastes like a special occasion. Perfect for busy weeknights, cozy Sundays, or impromptu dinners with friends. Grab some crusty bread and let’s dig in!


Ingredients

Scale
  • 1 tbsp olive oil

  • 1 onion, finely chopped

  • 2 cloves garlic, minced

  • 1 red bell pepper, diced

  • 6 oz Spanish chorizo, sliced (cured, not raw)

  • 1 tsp smoked paprika

  • ½ tsp cumin

  • 1 can (15 oz) chickpeas, rinsed & drained

  • 1 can (14 oz) diced tomatoes (fire-roasted if possible)

  • 2 cups chicken broth (or vegetable broth)

  • Salt & black pepper, to taste

  • Handful spinach or parsley (optional)

  • Crusty bread, for serving


Instructions

  • Build Base – Heat oil in a heavy pot. Sauté onion & red pepper 5–7 min until soft.

  • Flavor Boost – Add garlic, chorizo, paprika & cumin. Cook 2–3 min until fragrant and chorizo releases its oils.

  • Stew It Up – Stir in chickpeas, tomatoes (with juices), and broth. Scrape the bottom to lift flavor bits.

  • Simmer – Bring to a boil, then reduce heat. Simmer uncovered 20–25 min until slightly thickened.

  • Finish – Stir in spinach (if using) until wilted. Season with salt & pepper. Serve hot with crusty bread.

Notes

  • Want it thicker? Mash a few chickpeas into the stew.

  • For seafood flair, add shrimp or white fish in the last 5 min.

  • Vegan swap: use smoked vegan sausage & veggie broth.

  • Prep Time: 10 min
  • Cook Time: 35 min

Nutrition

  • Calories: 390 cal Per Serving
  • Carbohydrates: 28g
  • Protein: 21g