Description
A colorful and zesty salad packed with black beans, corn, and a zingy dressing, perfect for any occasion.
Ingredients
Scale
- 1 can (15 oz) black beans, rinsed and drained
- 2 cups corn (fresh, frozen, or canned)
- 1 bell pepper (red, yellow, or orange), chopped
- 1 small red onion, chopped
- 1 cup diced tomatoes (cherry or regular)
- 1/4 cup fresh cilantro, chopped
- 1 lime, juiced
- 2 tablespoons olive oil
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Prep your ingredients by rinsing and draining the black beans and chopping the vegetables.
- Mix the black beans, corn, bell pepper, onion, tomatoes, and cilantro in a large bowl.
- Prepare the dressing by whisking together lime juice, olive oil, cumin, salt, and pepper.
- Toss the dressing with the salad mixture until well-coated.
- Let the salad marinate in the fridge for 20-30 minutes.
- Serve and enjoy!
Notes
This salad is great for meal prep and can be stored in the fridge for 3-4 days. Customize with extra ingredients like diced avocado or jalapeños for added flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: black bean, corn salad, vegan salad, healthy salad, summer dish