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Savory Breakfast Power Bowl

Savory Breakfast Power Bowl


  • Author: OliviaBennett
  • Total Time: 10 mins

Description

Born from my grandma’s no-fuss farmhouse mornings, this bowl blends comfort and nutrition in one vibrant scoop. Think creamy cottage cheese, golden-yolked eggs, juicy sausage, and tangy kraut—all layered with care, not rules. Whether it’s a busy Tuesday or a slow Sunday, this breakfast bowl says: you’ve got this.


Ingredients

Scale
  • 2 soft-boiled eggs

  • ¼ cup sauerkraut

  • ¼ cup full-fat cottage cheese

  • 12 breakfast sausage links

  • ½ cup cherry tomatoes, halved

  • Fresh dill, mustard drizzle, black pepper, chili flakes (optional but powerful!)


Instructions

  • Boil Eggs – Boil eggs for 6.5 mins, ice bath 2 mins, peel and halve.

  • Cook Sausage – Sauté links 6–8 mins, slice into crispy coins.

  • Assemble Bowl – Spoon cottage cheese in. Add tomatoes, kraut, sausage, and nestle sliced eggs on top.

  • Finish – Drizzle mustard, sprinkle herbs, crack pepper, add chili flakes.

Notes

  • Swap sauerkraut for kimchi, or sausage for crispy tofu.

  • Use Greek yogurt or avocado instead of cottage cheese.

  • Add sweet potatoes or spinach for extra color and fiber.

  • Prep Time: 5 mins
  • Cook Time: 5 mins

Nutrition

  • Calories: 430 per serving
  • Fat: 28g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 32g