Description
Transform your boring sandwiches into a playful, portable, and satisfying meal! The Roll-Up Fun Box is all about colorful pinwheels, crunchy veggies, and a small treat—perfect for school, work, or on-the-go snacking.
Ingredients
Tortilla Base:
-
1 large flour or sandwich wrap tortilla (spinach, tomato herb, or gluten-free options work too)
Spread (“Glue”):
-
2–3 tbsp cream cheese (softened), hummus, or nut/seed butter
-
Optional: mashed avocado, whipped ricotta, pesto
Main Filling:
-
Deli turkey, ham, or thinly sliced cucumber
-
Optional: banana for a sweet roll
Bonus Crunch & Flavor (Optional):
-
Baby spinach, shredded carrots, thinly sliced bell peppers
-
Sprinkle of everything bagel seasoning
Sides for the Box:
-
Cherry tomatoes, apple slices, grapes, sugar snap peas
-
Whole-grain crackers or a mini cookie/dark chocolate square
Instructions
1. Prep the Tortilla:
-
Warm slightly if straight from the fridge (10 seconds in the microwave or a quick dry skillet pass) to prevent cracking.
2. Spread:
-
Evenly cover the tortilla with your chosen spread. Leave a ½-inch border along the edge farthest from you to seal the roll.
3. Layer Fillings:
-
Thin, even layers of protein or veggies. For delicate greens, layer on top of the protein.
4. Roll Tightly:
-
Roll from the edge closest to you, tucking fillings as you go. Seal the log with the clean border.
5. Chill:
-
Wrap tightly in plastic wrap and refrigerate for 30–60 minutes. (Quick tip: 15 minutes in the freezer works in a pinch.)
6. Slice:
-
Using a sharp serrated knife, cut 1-inch slices to reveal the pinwheel spirals.
Assemble Your Fun Box
-
Arrange pinwheels in one section of a divided container.
-
Add colorful sides in the other sections: veggies, fruit, crackers, or a small treat.
-
Aim for a rainbow of colors and textures for visual appeal and balanced nutrition.
Notes
-
Prevent Cracking: Warm tortillas slightly; don’t overfill.
-
Avoid Squishy Ends: Leave a clean border, chill the log, slice with a serrated knife.
-
Make Ahead: Unsliced, wrapped logs last 1 day in the fridge; slice in the morning for fresh pinwheels.
-
Best Spreads: Avoid runny mayo or oily vinaigrette; mix with a thicker base if desired.