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Roasted Cauliflower Tahini Salad


  • Author: oliviabennett
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A flavorful salad featuring roasted cauliflower, rich tahini, vibrant greens, and fresh herbs, perfect for any occasion.


Ingredients

Scale
  • 1 medium head Cauliflower
  • 3 tablespoons Olive Oil
  • ½ cup Tahini
  • 2 tablespoons Lemon Juice
  • 2 cloves Garlic, minced
  • Salt & Pepper, to taste
  • ¼ cup Fresh Parsley or Cilantro, chopped
  • 4 cups Baby Spinach or Mixed Greens
  • ½ cup Pumpkin Seeds, toasted

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Prepare the cauliflower by removing the leaves and stem, and cutting it into bite-sized florets.
  3. Toss the cauliflower florets with olive oil, minced garlic, salt, and pepper in a large bowl.
  4. Spread the cauliflower on a lined baking sheet in a single layer and roast for about 25–30 minutes or until golden brown and tender.
  5. Make the tahini dressing by combining tahini, lemon juice, a pinch of salt, and a tablespoon of water in a small bowl. Whisk until creamy.
  6. Layer the greens in a large serving bowl, then add the roasted cauliflower on top.
  7. Drizzle the tahini dressing over the salad and sprinkle with fresh herbs and toasted pumpkin seeds.
  8. Toss gently to combine and serve immediately.

Notes

This salad can be made ahead; just store the dressing separately to avoid sogginess. Add a pinch of red pepper flakes for a spicy kick!

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 340
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 27g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 7g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: roasted cauliflower, tahini salad, vegan salad, healthy salad, Mediterranean dish