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Quinoa Berry Breakfast Bowl : Wholesome, Sweet & Protein-Packed

Quinoa Berry Breakfast Bowl : Wholesome, Sweet & Protein-Packed


  • Author: OliviaBennett

Description

Good morning! If you want a breakfast that’s quick, colorful, and actually keeps you full, this Quinoa Berry Breakfast Bowl is a winner. It’s creamy, naturally sweet, loaded with fiber and protein, and easy to customize with whatever you have on hand. Perfect for busy mornings or slow, cozy starts.


Ingredients

Scale
  • 1 cup cooked quinoa

  • 1/2 cup mixed berries (fresh or frozen)

  • 2 tbsp sliced almonds (toasted if possible)

  • 1 tbsp ground flaxseed

  • 12 tbsp pure maple syrup (to taste)

  • 1/4 cup coconut milk (or any milk you like)

Optional toppings

  • Banana slices

  • Chia seeds

  • Shredded coconut

  • Nut butter

  • Cinnamon

  • Granola


Instructions

  • Warm the quinoa (optional)
    Add cooked quinoa to a small saucepan with a splash of milk or water. Heat gently for 3–5 minutes, or microwave 60–90 seconds until warm.

  • Build the base
    Spoon quinoa into a bowl.

  • Add milk
    Pour coconut milk (or your preferred milk) over the quinoa.

  • Add toppings
    Top with berries, sliced almonds, and ground flaxseed.

  • Sweeten
    Drizzle maple syrup over the top.

  • Finish & serve
    Add any extra toppings and enjoy right away.

Notes

  • Rinse quinoa well before cooking to remove bitterness.

  • Batch-cook quinoa for the week — it keeps 4–5 days in the fridge.

  • Toast the almonds in a dry pan for 2–3 minutes for deeper flavor.

  • Use frozen berries straight from the freezer — they thaw quickly in the warm quinoa.

  • Add protein with protein milk, yogurt, or a spoon of nut butter.