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Plant-Based Taco Meal Prep


  • Author: oliviabennett
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A vibrant and customizable plant-based taco meal prep recipe perfect for weeknight dinners or taco nights.


Ingredients

  • Corn Tortillas
  • Canned Black Beans
  • Fresh Corn
  • Bell Peppers
  • Avocado (or Guacamole)
  • Lime
  • Fresh Cilantro
  • Spices (Cumin, Chili Powder, Garlic Powder)
  • Your Favorite Toppings

Instructions

  1. Prep your ingredients: Rinse black beans and chop bell peppers; set toppings aside.
  2. Cook the veggies: Sauté bell peppers in olive oil until tender.
  3. Add black beans and corn to the skillet with spices; cook for 5 more minutes.
  4. Warm the tortillas in another skillet; cover to keep them warm.
  5. Assemble your tacos: Fill tortillas with bean mixture, avocado, lime, and cilantro.
  6. Meal prep: Store filling in an airtight container and tortillas separately.

Notes

Keep the tortillas separate from the filling to avoid sogginess. Tacos can be stored fresh for up to 4 days.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 taco
  • Calories: 250
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: tacos, plant-based, meal prep, vegetarian, Mexican food