Description
A refreshing and vibrant salad that combines sweet pineapples and crunchy cucumbers, perfect for summer gatherings.
Ingredients
Scale
- 2 cups Fresh Pineapple, diced
- 2 medium Cucumbers
- 1 medium Red Bell Pepper, diced
- ½ small Red Onion, finely chopped
- ¼ cup Fresh Cilantro, chopped
- Juice of 1 Lime
- 2 tablespoons Olive Oil
- Salt and Pepper, to taste
Instructions
- Prep your ingredients by washing and preparing them.
- Chop the pineapple into bite-sized chunks.
- Slice the cucumbers into crescents.
- Dice the red bell pepper and chop the red onion.
- Mix the pineapple, cucumbers, bell peppers, and onions in a bowl.
- Dress the salad with a mixture of lime juice, olive oil, salt, and pepper.
- Add chopped cilantro and toss gently to combine.
- Chill in the refrigerator for about 15 minutes before serving.
Notes
Feel free to add variations like avocado, jalapeño, or nuts for extra flavor and texture.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 9g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: salad, summer, pineapple, cucumber, healthy