Description
One busy afternoon, with chaos swirling and hunger roaring, I swirled together Greek yogurt, peanut butter, and honey. What came out wasn’t just a snack—it was sanity in a bowl. Smooth, nutty, and naturally sweet, it became my go-to for everything from late breakfasts to late-night cravings. Easy, nourishing, and endlessly customizable, this little bowl is joy you can eat with a spoon.
Ingredients
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⅔ cup Greek yogurt (full-fat recommended for richness)
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⅓ cup smooth peanut butter (natural preferred)
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1 tbsp honey (or maple syrup/mashed banana for a twist)
Topping Ideas:
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Sliced banana or fresh berries
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Dark chocolate chips or cacao nibs
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Granola or crushed nuts
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Sprinkles or cookie crumbs for fun!
Instructions
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Mix Base: In a bowl or jar, stir together yogurt, peanut butter, and honey. Start mixing in tight circles to blend smoothly.
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Taste & Adjust: Add extra honey for sweetness, or a splash of milk if it’s too thick.
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Add Toppings: Layer on fruit, chocolate chips, nuts—your favorites!
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Serve or Store: Enjoy right away or refrigerate in jars for up to 24 hours. Add crunchy toppings just before eating.
Notes
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Warm peanut butter for easier blending.
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For meal prep, layer in jars but add granola last-minute for crunch.
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Customize for seasons—cinnamon & apples in fall, mango & coconut in summer!
- Prep Time: 3 minutes
Nutrition
- Calories: 310 (base only, approx. per serving)
- Sugar: 8g
- Fat: 22g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 20g